Staying Active and Connected for Wellbeing at Every Age
The Importance of Staying Active and Connected Staying active and connected socially is important for your overall health, particularly as you get older. From global to local, we are seeing organizations understand that physical activity and emotional care are two sides of the same coin. A powerful example of this philosophy at work is the collaboration of Karambhumi Care in promoting healthy and connected community living for young and old alike. Physical Activity as a Foundation for Healthy Ageing Regular exercise contributes to improved strength, balance, and mental well-being. We provide community programs to help individuals, particularly seniors, keep active in a safe and supportive environment. That way, you can help boost a couple of things: mobility, and socialization – since these activities are great for combating some of the isolation that a lot of older adults go through. Home-Based Care for Comfort and Independence With the physical activity, empatheti...