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Some Merits of Community Living for Seniors

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No matter what your age is, social isolation and loneliness can have a dramatic impact on your mental and physical health. According to the recent report from NASEM depicts that more than one-third of adults 45 and older are consider socially isolated. However, the older adults have shown that social isolation and loneliness can significantly increase risk of cognitive decline, high blood pressure, heart disease, obesity, a weekend immune system, anxiety, depression, etc. Old age care center in Kalyan offers supportive help to the elderly people thereby taking care of their healthy hygiene. Meanwhile, on the other hand, people who are engaged in meaningful, productive activities with others tend to be happier and have a sense of purpose. Below are the top benefits of community living for seniors. 1.     Regular Socialization – People get increased opportunity when they live in a community with other adults including new neighbors and staff members. Doing get together,...

Scrumptious winter foods for senior citizens

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  During winters, old people are more prone to get cold and other diseases which can affect their health. They require the utmost care during colder days. So, in order to stay healthy they can consume the foods mentioned below in winter, which will not only keep them warm but also help them to stay fit. karmabhumi most prominent caretaker offers   senior citizen care services in Kalyan . Tulsi and Ginger Tea You can have a cup of Tulsi and ginger tea this winter, as it keeps you cozy and offers enhanced comfort you require. Tulsi and ginger have medical benefits and can be used to cure cough and cold. It also helps relieve arthritispain commonly found in older people. Jaggery Jaggery is mostly used in India to make dishes and sweets. Jaggery contains a large number of health benefits as well. It helps improve your digestion and also provide energy when needed. Elderly people can eat jaggery to increase their haemoglobin level and RBC count. Sesame Sesame, also know...